Ana Sá
Passionate about people, the motto that guides her is “to create a positive impact in the lives of others!”.
Training psychologist (graduated from the Faculty of Psychology and Educational Science of the University of Porto), her professional career of over 20 years in various organizations has always been linked to the soft skills and personal development.
Psychologist, teacher, coach, trainer, therapist, etc, are some of the roles she plays to help each person to be their best version!
In the last 20 years, in the more than 40 000 effective hours as a trainer, she has worked mainly on the stage of Organizational Behavior (Leadership, Motivation, Time Management, Communication, Conflict Management, Team Management, Coaching, NLP, among others), Sales and Commercial Negotiation (Sales Techniques, Negotiation and Business Closing, Commercial Prospecting, among others), Training of Trainers, among others.
For her, about 10 years ago, purely 'organizational' approaches, segmented and very focused on results, no longer make sense. Thus, in recent years the development of personnel has gained prominence.
At the same time and due to the importance it has on our global health she began, a few years ago, to study the impact of food on our lives. She deepened studies in the area of Macrobiotics, a philosophy of life that she embraced, teaches, and she is also a Consultant in the area, because Macrobiotics is much more than a way of eating, it is a lifestyle that allows us to improve our health (physical, mental, emotional and spiritual).
She also developed his own methodology, Felicidade em Movimento®, applicable to corporate and / or individual clients, which is a holistic, integrated and complementary approach that helps people to be happier.
At Felicidade em Movimento®, we work with the 5 systems that leverage Happiness (body, emotions, mind, spiritual and relationship with the world), individually and customized to each person, so that each one can discover their own recipe for the happiness.
She is also passionate about traveling, reading, cooking and eating, but above all for LEARNING!
